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Cat Zingano's Blogs

  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    3:00 a.m. ET Fox Sports 1: UFC Reloaded
    Fight Night Japan: Hunt vs. Nelson - Heavyweight legend Mark Hunt returns to Japan for a headlining clash against fellow knockout artist Roy Nelson.

    6:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 184: Ronda Rousey vs. Cat Zingano - It's the biggest night in women's UFC history as female athletes get top and co-main billing. Women's bantamweight champion Ronda Rousey defends her crown for the fifth time, this time against No. 1 contender Cat Zingano.

    9:00 a.m. ET Fox Sports 1: UFC Ultimate Insider
    Ronda Rousey: My Fight - Ronda Rousey's exclusive, first person account from her heated UFC 190 title defense against Bethe Correia.

    9:30 a.m. ET Fox Sports 1: Uncompromising
    Ronda Rousey - After completing her Olympic judo career, Ronda Rousey chose to break down gender barrier to become the female face of the UFC, becoming the first and only woman bantamweight world champion with a still undefeated record.

    10:00 a.m. ET Fox Sports 1: UFC Embedded
    Rousey v Holm - An all-access look at the lives and training camps of four elite fighters leading up to the UFC 193 event in Melbourne, Australia.

    11:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    12:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 157: Rousey vs. Carmouche - See how champion Ronda Rousey and challenger Liz Carmouche prepare to make MMA history as their women's bout is the first to take place inside the Octagon.

    2:30 p.m. ET Fox Sports 2: Uncompromising
    Ronda Rousey - After completing her Olympic judo career, Ronda Rousey chose to break down gender barrier to become the female face of the UFC, becoming the first and only woman bantamweight world champion with a still undefeated record.

    3:00 p.m. ET Fox Sports 1: UFC Reloaded
    UFC 170: Rousey vs. McMann - In the main event, dominant bantamweight champion Ronda Rousey, an Olympic bronze medalist in judo, seeks to defend her title against Sara McMann, an Olympic silver medalist in wrestling. Plus, Daniel Cormier makes his light heavyweight debut.

    5:00 p.m. ET Fox Sports 1: UFC Weigh-In
    UFC 193: Rousey vs. Holm - Weigh-in for UFC 193: Rousey vs. Holm, before two of the UFC's top fighters battle for the bantamweight title in Melbourne, Australia.

    9:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 157: Rousey vs. Carmouche - The first ever women's fight in UFC history, as UFC Women's Bantamweight champion Ronda Rousey takes on Liz Carmouche.

    10:00 p.m. ET AXS TV: AXS TV Fights
    Legacy Fighting Championship 48 - A four-man tournament between Myron Dennis, Andres Van Engelen, Manny Mancha and Brian Collette; Ryan Spann fights Leo Leite for Middleweight.

    12:00 a.m. ET Fox Sports 2: UFC Weigh-In
    UFC 193: Rousey vs. Holm - Weigh-in for UFC 193: Rousey vs. Holm, before two of the UFC's top fighters battle for the bantamweight title in Melbourne, Australia.

    12:30 a.m. ET CBS Sports Network: Boxing
    Fight Night - Featuring Zab Judah, Joesph Agbeko, Ava Knight, and Chuy Gutierrez. From the D Hotel in Las Vegas.

    12:30 a.m. ET AXS TV: Inside MMA
    EPISODE: 405 - Kenny Rice and Bas Rutten preview UFC 193; MIchael Schiavello and Pat Miletich recap Legacy FC 48; interviews with Ray Sefo, T.J. Dillashaw and Duane Ludwig.

    Read more
  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    4:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Heart Is Not Enough - The seventh preliminary fight pits a hard-hitting striker from Team McGregor against an American brawler. Then, two more warriors step into the octagon for the eighth preliminary fight.

    5:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 a.m. ET Fox Sports 2: UFC Fight Night
    Belfort vs. Henderson 3 - Piotr Hallmann vs. Alex Oliveira, lightweight bout; Anthony Birchak vs. Thomas Almeida, bantamweight bout; Patrick Cummins vs. Glover Teixeira, light heavyweight bout; Vitor Belfort vs. Dan Henderson, middleweight bout. From Sao Paulo, Brazil.

    9:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Mental Breakdown - Two members of Team Faber come face to face in a drunken confrontation at the house. An explosive and highly anticipated American fighter steps into the octagon to face off against a very tough European opponent in the sixth preliminary fight.

    10:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Heart Is Not Enough - The seventh preliminary fight pits a hard-hitting striker from Team McGregor against an American brawler. Then, two more warriors step into the octagon for the eighth preliminary fight.

    12:00 p.m. ET Fox Sports 2: UFC Embedded
    Rousey vs. Holm - An all-access look at the lives and training camps of four elite fighters leading up to the UFC 193 event in Melbourne, Australia.

    1:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    3:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Heart Is Not Enough - The seventh preliminary fight pits a hard-hitting striker from Team McGregor against an American brawler. Then, two more warriors step into the octagon for the eighth preliminary fight.

    4:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 184: Ronda Rousey vs. Cat Zingano - It's the biggest night in women's UFC history as female athletes get top and co-main billing. Women's bantamweight champion Ronda Rousey defends her crown for the fifth time, this time against No. 1 contender Cat Zingano.

    7:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    8:00 p.m. ET Fox Sports 1: UFC Embedded
    Rousey vs. Holm; An all-access look at the lives and training camps of four elite fighters leading up to the UFC 193 event in Melbourne, Australia.

    9:00 p.m. ET Fox Sports 1: UFC Reloaded
    Fight Night Japan: Hunt vs. Nelson - Heavyweight legend Mark Hunt returns to Japan for a headlining clash against fellow knockout artist Roy Nelson.

    11:00 p.m. ET Fox Sports 2: UFC Fight Night
    Belfort vs. Henderson 3 – Prelims Chas Skelly vs. Kevin Souza, featherweight bout; Thiago Tavares vs. Clay Guida, featherweight bout; Johnny Case vs. Yan Cabral, lightweight bout; Abel Trujillo vs. Gleison Tibau, lightweight bout. From Sau Paulo, Brazil.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    3:00 a.m. ET Fox Sports 1: UFC Reloaded
    UFC 184: Ronda Rousey vs. Cat Zingano - It's the biggest night in women's UFC history as female athletes get top and co-main billing. Women's bantamweight champion Ronda Rousey defends her crown for the fifth time, this time against No. 1 contender Cat Zingano.

    4:00 a.m. ET MavTV: King of the Cage
    Bitter Rivals - Part 2 - KOTC Championship mixed martial arts competition.

    6:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 168: Rousey vs. Tate - Heated rivals Ronda Rousey and Miesha Tate rematch in one of the most exciting fights in the women's bantamweight division.

    7:00 a.m. ET Fox Sports 2: UFC 1 on 1
    Ronda Rousey - Ronda Rousey discusses being a pioneer in her sport.

    7:30 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

    8:00 a.m. ET Fox Sports 2: UFC Embedded
    Rousey v Holm

    9:00 a.m. ET Fox Sports 1: UFC Reloaded
    UFC 170: Rousey vs. McMann - In the main event, dominant bantamweight champion Ronda Rousey, an Olympic bronze medalist in judo, seeks to defend her title against Sara McMann, an Olympic silver medalist in wrestling. Plus, Daniel Cormier makes his light heavyweight debut.

    11:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 157: Ronda Rousey vs. Liz Carmouche - The first women's fight in UFC history.

    2:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

    2:30 p.m. ET Fox Sports 2: Uncompromising
    Ronda Rousey - After completing her Olympic judo career, Ronda Rousey chose to break down gender barrier to become the female face of the UFC, becoming the first and only woman bantamweight world champion with a still undefeated record.

    3:00 p.m. ET Fox Sports 2: UFC Embedded
    Rousey v Holm

    4:00 p.m. ET Fox Sports 1: UFC Main Event
    UFC 168: Rousey vs. Tate - Heated rivals Ronda Rousey and Miesha Tate rematch in one of the most exciting fights in the women's bantamweight division.

    5:00 p.m. ET Fox Sports 2: UFC Fight Night
    Belfort vs. Henderson 3 – Prelims Chas Skelly vs. Kevin Souza, featherweight bout; Thiago Tavares vs. Clay Guida, featherweight bout; Johnny Case vs. Yan Cabral, lightweight bout; Abel Trujillo vs. Gleison Tibau, lightweight bout. From Sau Paulo, Brazil.

    7:00 p.m. ET Fox Sports 1: UFC Embedded
    Rousey vs. Holm

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Mental Breakdown - Two members of Team Faber come face to face in a drunken confrontation at the house. An explosive and highly anticipated American fighter steps into the octagon to face off against a very tough European opponent in the sixth preliminary fight.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Heart Is Not Enough

    11:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Heart Is Not Enough

    12:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    Read more
  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    5:30 a.m. ET Fox Sports 1: UFC Ultimate Insider
    Best of Conor McGregor - Conor McGregor On the Brink with featherweight gold on the line at UFC 189; Joe Rogan riffs on the McGregor phenomenon; the Irish superstar's take on the hype game and mental warfare.

    6:00 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Best of Conor McGregor - Conor McGregor On the Brink with featherweight gold on the line at UFC 189; Joe Rogan riffs on the McGregor phenomenon; the Irish superstar's take on the hype game and mental warfare.

    6:30 a.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Epic Knockouts from the UFC

    7:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 4: Team McGregor vs. Team Faber: A Faithless Foe - After a frustrating fight, a coach loses his cool on a fighter in front of the team; Urijah and Conor argue over coaching styles; a member of Team Faber skips practice and the third preliminary match eliminates another fighter from the competition.

    8:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 5: Team McGregor vs. Team Faber: Just Do Something - The pressure of the competition starts to weigh on one of the fighters as Urijah and Conor prepare for the fourth preliminary fight featuring two hungry young competitors. Both teams get a chance to relax during a night out with the coaches.

    9:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Snake In the Grass - An unorthodox fighter from Team Faber faces one of the top competitors of Team Europe in the fifth preliminary fight of the season. UFC Bantamweight Champion T.J. Dillashaw arrives to help Urijah. When Conor calls him a traitor, all hell breaks loose.

    10:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 186: Johnson vs. Horiguchi From the Centre, Montreal, Canada.

    5:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Epic Knockouts from the UFC

    6:00 p.m. ET Fox Sports 2: UFC Main Event
    Lawler vs. Brown - Robbie Lawler and Matt Brown battle it out with a title shot on the line.

    7:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 184: Ronda Rousey vs. Cat Zingano - It's the biggest night in women's UFC history as female athletes get top and co-main billing. Women's bantamweight champion Ronda Rousey defends her crown for the fifth time, this time against No. 1 contender Cat Zingano.

    9:00 p.m. ET AXSTV: AXS TV Fights
    CES MMA XXXI - Chip Moraza-Pollard meets Gil de Freitas; Kody Nordby and Dinis Paiva are schedules to appear.

    10:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    11:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Snake In the Grass - An unorthodox fighter from Team Faber faces one of the top competitors of Team Europe in the fifth preliminary fight of the season. UFC Bantamweight Champion TJ Dillashaw arrives to help Urijah. When Conor calls him a traitor, all hell breaks loose.

    11:30 p.m. ET AXSTV: Inside MMA
    EPISODE: 403 - Kenny Rice and Bas Rutten live from Los Angeles; Michael Schiavello and Pat Miletich recap CES XXXI; special guest Amy Dardashtian.

    12:00 a.m. ET Fox Sports 2: UFC Fight Night
    UFC: Machida vs. Dollaway - Lyoto Machida vs. C.B. Dollaway; Renan Barao vs. Mitch Gagnon; Antonio Carlos Junior vs. Patrick Cummins; Elias Silverio vs. Rashid Magomedov; Erick Silva vs. Mike Rhodes; Daniel Sarafian vs. Antonio Dos Santos. From Barueri, Brazil.

    Read more
  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    5:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 3: Team McGregor vs. Team Faber: Recognize the Enemy - The tension rises as one coach tries to get under the other one's skin and dares him to man up and fight a teammate; two fighters step into the octagon on the second preliminary fight and a coach completely loses it as he watches the fight unfold.

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 4: Team McGregor vs. Team Faber: A Faithless Foe - After a frustrating fight, a coach loses his cool on a fighter in front of the team; Urijah and Conor argue over coaching styles; a member of Team Faber skips practice and the third preliminary match eliminates another fighter from the competition.

    1:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 5: Team McGregor vs. Team Faber: Just Do Something - The pressure of the competition starts to weigh on one of the fighters as Urijah and Conor prepare for the fourth preliminary fight featuring two hungry young competitors. Both teams get a chance to relax during a night out with the coaches.

    2:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Snake In the Grass - An unorthodox fighter from Team Faber faces one of the top competitors of Team Europe in the fifth preliminary fight of the season. UFC Bantamweight Champion T.J. Dillashaw arrives to help Urijah. When Conor calls him a traitor, all hell breaks loose.

    3:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 5: Team McGregor vs. Team Faber: Just Do Something - The pressure of the competition starts to weigh on one of the fighters as Urijah and Conor prepare for the fourth preliminary fight featuring two hungry young competitors. Both teams get a chance to relax during a night out with the coaches.

    6:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Epic Knockouts from the UFC

    9:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    10:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Best of Conor McGregor - Conor McGregor On the Brink with featherweight gold on the line at UFC 189; Joe Rogan riffs on the McGregor phenomenon; the Irish superstar's take on the hype game and mental warfare.

    10:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Epic Knockouts from the UFC

    11:30 p.m. ET SpikeTV: Bellator Road to Vengeance
    Part 1 - A behind-the-scenes look at the biggest stars from the Bellator MMA card on November 6, 2015.

    Read more
  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    3:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    5:00 a.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    8:30 a.m. ET Fox Sports 2: UFC Rising
    Conor McGregor - Irishman, Conor McGregor. While his attitude makes the world take notice, explore how he backs it up, breaking down his best performances in The Film Room and his overwhelming athleticism in The Lab.

    9:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 1: Team McGregor vs. Team Faber: Europe vs. United States - 32 fighters battle for 16 spots in a competition pitting Europe against the United States.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 2: Team McGregor vs. Team Faber: Crowded House - The fighters move into the TUF house; as training begins, Dana White brings an unexpected twist to the competition.

    12:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    1:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 133: Evans vs. Ortiz/Belfort vs. Akiyama - Former light heavyweight champions Rashad Evans and Tito Ortiz get a rematch of their 2007 bout. In the co-main event. Vitor Belfort vs. Yoshihiro Akiyama. See how the fighters prepared, then watch the action unfold on Main Event: UFC 133.

    3:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 154: St. Pierre vs. Condit - Georges St-Pierre vs. Carlos Condit.

    4:00 p.m. ET SpikeTV: The Road To Dynamite 1
    Before it begins on Sept. 19, this is an analysis of the creation and history of Dynamite.

    5:00 p.m. ET Spike TV: Unrivaled: Tito Ortiz
    Investigating the scope and magnitude of the upcoming battle between Tito Ortiz and Liam McGeary in the Bellator cage.

    6:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Knockouts of 2014 - The best finishes of 2014; featuring Mark Hunt, Donald Cerrone, Alistair Overeem, Dan Henderson and more.

    6:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 116: Brock Lesnar vs. Shane Carwin

    7:00 p.m. ET Fox Sports 2: UFC Fight Night
    Machida vs. Rockhold – Prelims - Aljamain Sterling vs. Takeya Mizugaki; Gian Villante vs. Corey Anderson; Patrick Cummins vs. Ovince St. Preux; Beneil Dariush vs. Jim Miller. From Newark, N.J.

    9:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Maia vs. LaFlare - Andre Fili vs. Godofredo Pepey; Alex Oliveira vs. Gilbert Burns; Shayna Baszler vs. Amanda Nunes; Tony Martin vs. Leonardo Santos; Josh Koscheck vs. Erick Silva; Demian Maia vs. Ryan LaFlare. From Rio de Janeiro.

    10:00 p.m. ET AXS TV: AXS TV Fights
    Resurrection Fighting Alliance 30 - Anthony Smith meets Brock Jardine; Ryan Robers, Darrick Minner and Adam Townsend also appear; live from Lincoln, Neb.

    12:00 a.m. ET Fox Sports 2: UFC 184: Rousey vs. Zingano - Prelims
    Ruan Potts vs. Derrick Lewis; Tim Means vs. Dhiego Lima; Roman Salazar vs. Kid Yamamoto; Roan Carneiro vs. Mark Munoz. From Los Angeles.

    12:30 a.m. ET AXS TV: Inside MMA
    EPISODE: 397 - Bas Rutten, Kenny Rice and Ron Kruck break down Bellator Dynamite; Pat Miletich and Michael Schiavello discuss RFA 30; guest Rafael dos Anjos.

    Read more
  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    5:00 a.m. ET Fox Sports 2: UFC From All Angles
    Frankie Edgar - Host Karyn Bryant sits down with UFC star Frankie Edgar to discuss his career.

    7:00 a.m. ET Fox Sports 1: UFC Weigh-In
    UFC Fight Night: Frankie Edgar vs. Urijah Faber

    7:30 a.m. ET Fox Sports 2: UFC 1 on 1
    Urijah Faber - The career resurgence of Urijah Farber.

    8:00 a.m. ET Fox Sports 2: UFC Unleashed
    Team AKA - Fights from some of the biggest stars who train at San Jose's American Kickboxing Academy. Featuring Cain Velasquez, Daniel Cormier, Josh Thomson and Luke Rockhold.

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    Women - When the UFC introduced the women's bantamweight division its new athletes brought an unprecedented level of charisma and skill to the sport.

    10:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 157: Ronda Rousey vs. Liz Carmouche The first women's fight in UFC history.

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    7:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC Fight Night: Frankie Edgar vs. Urijah Faber

    8:00 p.m. ET Fox Sports 2: UFC From All Angles
    Frankie Edgar - Host Karyn Bryant sits down with UFC star Frankie Edgar to discuss his career.

    8:30 p.m. ET Fox Sports 2: UFC 1 on 1
    Urijah Faber - The career resurgence of Urijah Farber.

    9:00 p.m. ET Spike TV: Bellator MMA Live
    Bellator MMA Live 137

    9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    11:00 p.m. ET Fox Sports 2: UFC Fight Flashback
    Renan Barao vs. T.J. Dillashaw One of the most memorable title fights in UFC history.

    Read more
  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    3:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    4:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    5:00 a.m. ET Fox Sports 1: UFC Unleashed
    The Ultimate Fighter Champions

    6:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 156: Jose Aldo vs. Frankie Edgar Featherweight title fight.

    12:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Heavyweights - The greatest finishers from the heavyweight division including Cain Velasquez, Minotauro Nogueira, Junior dos Santos, Andrei Arlovski and more.

    7:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rare and Unusual Knockouts - Flying knees, spinning kicks and backfists are just a few of the methods used to end fights in this episode of UFC Ultimate Knockouts. Featuring Carlos Condit, Travis Browne, Dennis Siver, Renan Barao and more.

    7:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    10:00 p.m. ET CBS Sports Network: Sports Spectacular
    Fight Night: Cage Fury

    12:00 a.m. ET Fox Sports 2: UFC From All Angles
    Frankie Edgar - Host Karyn Bryant sits down with UFC star Frankie Edgar to discuss his career.

    Read more
  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    3:30 a.m. ET Fox Sports 1: UFC Ultimate Insider
    On the Brink: Rousey vs. Zingano

    4:00 a.m. ET Fox Sports 1: UFC Main Event
    UFC 157: Rousey vs. Carmouche

    4:30 a.m. ET Fox Sports 1: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    5:00 a.m. ET Fox Sports 1: UFC Presents Breaking Ground: Ronda Rousey
    The rise of the first female champion in UFC history.

    6:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 172: Jones vs. Teixeira - UFC light heavyweight champion Jon Jones aims to defend his title for a record-breaking seventh time against Brazilian heavy-hitter Glover Teixeira. Go inside the training camps of both men, then re-visit the Octagon's Baltimore debut.

    7:00 a.m. ET Fox Sports 2: UFC Unleashed
    Women - When the UFC introduced the women's bantamweight division its new athletes brought an unprecedented level of charisma and skill to the sport.

    8:00 a.m. ET Fox Sports 2: UFC Reloaded UFC 173: Barao vs. Dillashaw

    11:00 a.m. ET Fox Sports 1: UFC Presents
    The Notorious: Conor McGregor - In April of 2013, a future superstar made his UFC debut, as Irish prospect Conor McGregor got his buzzed-about shot in the big show. Follow the featherweight's rapid rise in the first six months of his UFC career.

    12:00 p.m. ET Fox Sports 1: UFC Fighter's Cut
    Conor McGregor - The Notorious Conor McGregor offers a first hand perspective inside the octagon, as he revisits his meteoric rise to MMA stardom.

    6:00 p.m. ET MavTV: King of the Cage
    Beastmaster - KOTC Championship mixed martial arts competition from Menominee Casino.

    8:00 p.m. ET MavTV: King of the Cage
    Future Legends 27 - KOTC Championship mixed martial arts competition.

    9:30 p.m. ET Fox Sports 1: UFC Fight Night
    A Champion Will Be Crowned: Esparza vs. Namajunas - The Ultimate Fighter Finale main event in Las Vegas. The UFC's first strawweight champion will be crowned, plus featherweight contenders Jeremy Stephens and Charles Oliveira will square off.

    10:00 p.m. ET MavTV: King of the Cage
    Beastmaster - KOTC Championship mixed martial arts competition from Menominee Casino.

    12:00 a.m. ET MavTV: King of the Cage
    Future Legends 27 - KOTC Championship mixed martial arts competition.

    Read more
  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    6:00 a.m. ET Fox Sports 2: UFC 184: Rousey vs. Zingano - Prelims
    Ruan Potts vs. Derrick Lewis; Tim Means vs. Dhiego Lima; Roman Salazar vs. Kid Yamamoto; Roan Carneiro vs. Mark Munoz. From Los Angeles.

    8:00 a.m. ET Fox Sports 2: UFC Unleashed
    Pettis vs. Melendez - With Rafael dos Anjos, Nate Diaz, Anthony Pettis, Alistair Overeem, Roy Nelson, Minotauro Nogueira and more.

    9:00 a.m. ET Fox Sports 2: UFC Ultimate Insider
    On the Brink: Pettis vs. Melendez - Anthony Pettis and Gilbert Melendez offer unfiltered access to their lightweight championship at UFC 181; Ben Saunders' omoplata submission analyzed in Gracie Breakdown; former welterweight champion Johny Hendricks unlocks his warrior code.

    10:00 p.m. ET AXS TV: Resurrection Figthing Alliance 24: Smith vs. Romero
    Benjamin Smith vs. Indalecio Tat Romero. From Prior Lake, Minn.

    10:00 p.m. ET Fox Sports 1: Boxing
    Golden Boy Live: Joseph Diaz Jr. vs. Juan Luis Hernandez - From Los Angeles, Calif.

    12:00 a.m. ET Fox Sports 2: UFC Unleashed
    Pettis vs. Melendez - With Rafael dos Anjos, Nate Diaz, Anthony Pettis, Alistair Overeem, Roy Nelson, Minotauro Nogueira and more.

    12:30 a.m. ET AXS TV: Inside MMA
    EPISODE: 376 - Bas Rutten and Ron Kruck break down UFC 185; Pat Miletich and Michael Schiavello discuss RFA 24.

    Read more

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